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BeachbodyBeachbody offers more than just a series of quality exercise programs that anyone can make use of. In addition, it offers peer support, nutritional guidance and other tools that can help you on your wellness journey. Let’s take a look at why these things can be helpful when it comes to improving your overall health.

Sticking to a Workout Plan Is Hard

Carl Daikeler knows how hard it can be to stick with a workout plan without anyone to offer encouragement or support. He cited a lack of motivation as one of the key reasons why he struggled to stay in shape as he got older. Daikeler is the founder of Beachbody, which has been in operation since 1998. To further encourage you to enroll in his company’s exercise programs, he designed them to be completed from the privacy of your own home. Furthermore, you don’t need to invest in expensive equipment to get a quality workout.

Shakeology Can Help You Maintain Your Physique


Shakeology is a line of healthy drink options that allow you to regulate what you put in your body between workouts. These drinks are designed to help with digestion, which can lead to better sleep and an increase in productivity throughout the day.

What Else Should You Know About Carl Daikeler and Beachbody?

Carl Daikeler decided to start his own company after realizing that a career in broadcasting simply wasn’t fulfilling to him. Currently, the company has a user base of about 2.5 million, and Daikeler says that it has a customer retention rate of about 90%.